Monday, March 12, 2018

144: What Breath Acetone Can Tell You About Fat Burning, Metabolism & Inflammation

What Breath Acetone Can Tell You About Fat Burning, Metabolism & Inflammation

So you may have heard about this little thing called the ketogenic diet from, oh …everyone?! Consider the low-fat craze of the 80s and 90s officially over, now fat is king! Eat more fat and you’ll be healthier, right? True, a ketogenic diet uses liberal amounts of fat to fuel the body, but how much...

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Spring Flower Art Collage

Click here to read Spring Flower Art Collage on Hands On As We Grow


If you’re ready to be done with winter, a spring flower art collage from Francis is sure to brighten your day!

Winter has been extra long here in the UK. Although we’ve kept ourselves busy with winter activities, spring is our favorite.

Brighter days, shiny green shoots, and colorful flowers get us excited!

To get us in a spring mood, Melissa and I decided to make a flower craft. She had a hard time deciding between making a sun or a flower.

In the end, she decided a colorful flower would be more fun. She loves flowers!

Stay in a spring-y mood with Real Flower Crafts & Activities!

I thought it would be great to use some old magazines and catalogs before they went into our recycling bin.

A collage sounded like a good idea!

This activity turned out to be very easy to set up and didn’t need many materials.

In fact, we had everything already on hand! I bet you do, too.

You might already have everything you need for your flower art collage

Make Your Spring Flower Art Collage With:

– Scissors
– Magazines/catalogs
– Pencil for drawing the outline
– Glue stick
– Stock paper

Draw an outline for your flower art collage

I drew the outline of a flower on our stock paper and Melissa wanted to add some grass too.

We only had an A3 (11.7in x 16.5in) paper so it turned out to be quite a big flower! You can use a smaller sized paper to make quicker collages, too.

Melissa chose the colors of every part of her flower ahead of time., It makes it easier when looking for them in the magazines.

Use magazines and catalogs to make your flower art collage

Then the search and cutting began!

Melissa would look for the colors and cut them out of the magazines. She separated them into piles by color.

Sort your flower art collage materials by color

After we had decided we had enough of each color, she started gluing them in their place.

This part is a lot of fun because there’s no right or wrong here.

Even going outside the outline a bit gives it an extra artistic effect!

Make your flower art collage any way you choose

She had chosen different colors for each petal. We were both looking forward to seeing see how they would turn out.

Pink is her favourite colour, so she worked especially hard on that petal!

Use these fun activities to promote fine motor skills!

Hang your flower art collage to brighten your home

We loved our flower collage. Melissa was very proud!

She hung it in our living room so everyone can see it.

What are your favorite activities to get ready for spring?



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Sunday, March 11, 2018

Living and Learning in the Digital Age with Chief Innovation Specialist, Jason Cone

Nervous about internet safety or letting your child get a mobile phone? Join 'Living and Learning in the Digital Age with chief innovation specialist, Jason Cone.

Spread the word and bring your friends (even if they are not part of the SAS community)! Click here to RSVP through the article.



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Parenting Workshops

The counseling department has begun facilitating follow-up courses of Active Parenting for those parents who participated in the fall. Feel left out? Don't worry!

Counselors are offering a workshop on child development to unpack the often puzzling, yet developmentally appropriate, behaviors your child displays as they progress through school. This workshop will be held onMonday, March 19 by two of our counselors Mrs. Colleen Steigerwald and Ms. Sarah Farris. Click here for further information and sign ups.

If March is a busy month for you, stay tuned! Mr. George Bach and Mrs. Jennalee Murray will be facilitating another workshop on third culture kids and transitions in early April. Check your eNews for more information as April arrives!



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Top Smart Home Security Fears & How to Deliver Value for Consumers | Mr. Locksmith Blog

Top Smart Home Security Fears & How to Deliver Value for Consumers | Mr. Locksmith Blog

For further information about Top Smart Home Security Fears, please go to Mr. Locksmith Vancouver.

Consumer dependency on WiFi routers has surpassed the smartphone as the #1 technology US adults cannot live without for more than one day, according to data today released from the Customer and Product Experience 360 (CPX 360™) Survey by iQor, the only global managed services provider embedded in the flow between product, people and services.

As the life-blood for the connected ecosystem, a functioning WiFi router is necessary for consumers to enjoy smart devices and the connected lifestyle, including smart TVs and streaming devices, multiplayer gaming, tablets, voice-controlled virtual assistants and smart speakers, telehealth devices and IoT-enabled security systems. Currently, nearly two-thirds of US adults (64 percent) couldn’t be without WiFi for more than one day. As the smart home market and diversity of connected devices continues to grow, dependence on WiFi routers and smart home hubs will continue to intensify: the proliferation of smart devices is forecast to reach 20.4 billion globally by 2020, almost doubling from an estimated 11.1 billion in 2018.

“The fact that the WiFi-connected smart home is the most important technology consumers don’t want to be without–over the smartphone–is a shift that technology experts and brands must understand and plan for, because this is a relatively new market and consumer adoption is not yet mainstream,” said Autumn Braswell, COO, LinQ Integrated Solution at iQor. “Currently, there is no clear brand owning the connected home customer experience. We believe that whoever can help consumers fully realize the potential of the connected home reality—and connect multiple devices for maximum impact, security, and efficiency—will emerge as the brand leader five years from now.”

At the same time, as increased adoption of multiple smart home devices and appliances has heightened dependence on connectivity in the home, the CPX 360 survey also revealed other, pressing smart home-related concerns.

IoT Security Concerns Top Smart Home Security Fears

As the smart home grows in popularity, IoT top smart home security fears remain of mind for consumers. The CPX 360 survey reports that more than two-thirds (70 percent) of consumers are concerned about the lack of security from hackers who might hack into smart devices in the home; these apprehensions escalate among older generations, as nearly four out of five baby boomers (79 percent) are fearful of hackers breaching a smart connected device in their home. Data and privacy fears rank second among consumer smart home concerns. More than half of US adults (58 percent) fear lack of privacy from device manufacturers who have access to data, real-time conversations, voice patterns and search history. These security concerns are a potential barrier for mass consumer connected home adoption.

“Consumer concerns about data privacy and security, including both the unauthorized hacking of devices and theft of device data, consistently rank as one of the leading concerns about connecting devices to the Internet,” says Brad Russell, Research Director for Connected Home, Parks Associates. “Companies are working to adopt best practices for IoT data security and management to allay concerns and deliver peace of mind, including more stringent efforts to secure the home network by deep inspection of incoming and outgoing traffic and monitoring of edge devices to alert for anomalous behavior.”

Top Smart Home Security Fears “Cascade Effect” Among Connected Home Devices

The promise of the connected ecosystem is that multiple devices will work in harmony to share information and simplify tasks. However, the CPX 360 survey reports that consumers are afraid of the “cascade effect” in the smart home ecosystem. More than half of consumers (54 percent) fear that if one device fails it will cause other connected devices in the home to fail.

This is especially troubling to the consumers because they are already having problems connecting smart devices to the internet, configuring settings and interacting with other devices. Overall, in the past two years, 63 percent of survey respondents had set up issues and 48 percent had operation issues. Connecting the device to interact with other devices was difficult for nearly one-third of consumers (31 percent).

“The connected home contains multiple devices, from a variety of device manufacturers, that are all supposed to work together in harmony. When an issue arises, consumers often do not know how to identify where the issue resides: with connectivity to the internet, with the device itself or with a different device it is connected to,” said Braswell. “This gray area causes confusion with both the customer, as well as customer service departments for various device brands. The fear of the ‘cascade effect’ is real if consumers are already having smart home connectivity, set-up or operation issues.”

Brands can offset issues increasing the “cascade effect” in the connected home by educating consumers and retooling product delivery and customer support methods.

The top smart home security fears and connected ecosystem is designed to transform consumers’ lives by simplifying tasks and providing an added layer of intelligence to devices with actionable insights for the consumer,” said Hartmut Liebel, CEO of iQor. “Consumers will adopt and try a number of different devices and those that enhance their lives and work seamlessly will secure a permanent place in the connected home. The ability to easily operate these connected devices and services, and to readily obtain customer support when needed, will be the crucial factor in adoption. Brands need to expand proactive engagement efforts and simplify products to minimize set-up frustration and directly address consumer concerns around privacy and security.”

Consumers Worried IoT Leading to Heightened Dependence on Technology

The increased value of the WiFi router speaks to the growing adoption of the smart home lifestyle and the desire for the convenience that the connected ecosystem provides, but consumers have reservations about IoT creating an unhealthy dependence on technology. More than half of US adults (53 percent) are concerned that IoT and smart devices will lead to a heightened dependence on technology to conduct daily tasks.

The CPX 360 survey reports that more than 90 percent of consumer households today have a smartphone and that new connected technology is rapidly being adopted. Almost half of the consumer households (42 percent) have a smart TV, nearly one in four have a health wearable device, like a Fitbit, and 16 percent have a voice-controlled virtual assistant, like Alexa or Google home.

 

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Friday, March 9, 2018

DIY Hanging Wall Quotes the Easy Way (Printable)

DIY Hanging Wall Quotes

I’ve always been a budget shopper and a DIYer. No matter my budget, I actually prefer to shop at consignment sales for the kids (the clothes are actually more natural than new). And when it comes to decorating my house, I’ve never been one to spend hundreds (or thousands) of dollars on art. Heck, my...

The post DIY Hanging Wall Quotes the Easy Way (Printable) was copied from Katie - Wellness Mama on Wellness Mama®.



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Diatomaceous Earth: 10 Amazing Uses for DE Around the Home

Uses of Diatomaceous Earth

Tell your kids it’s “skeleton powder.” Or that it slashes and dehydrates bugs to death! If you have boys especially, they may look at your natural pantry with a whole new respect! You won’t be lying  … Diatomaceous Earth (or DE for short) is all that and more! Here are all the (not so gory)...

The post Diatomaceous Earth: 10 Amazing Uses for DE Around the Home was copied from Katie - Wellness Mama on Wellness Mama®.



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