Tuesday, January 31, 2017

Honey Garlic Chicken Thighs Recipe (Savory + Sweet)

Trends and Observations from the 2017 PGA Show

Post image for Trends and Observations from the 2017 PGA Show

While the daily propaganda blasts from show organizers might have you believe otherwise, I’m here to tell you that the 2017 PGA Show was an absolute sloth. With noticeably light traffic in the aisles and plenty of open space (both on the show floor and the range at demo day), 2017’s easily qualifies as the most depressing PGA Show during my time in the industry.

Take it for whatever it’s worth, but several of my media colleagues (and others I’ve spoken with from inside the industry) are in complete agreement. Call it a worse show on the heels of a bad show on the heels of a not so good show.

Bottom line; whatever the actual state of the equipment industry and the game of golf itself, the PGA Show is broken. It’s trending downward, and without some serious intervention, I suspect that’s going to continue until we reach the point where there is no point.

A sample size of one, but inside MyGolfSpy we’re already discussing whether or not we should attend the 2018 show.

That said, the show wasn’t all bad. It still provides an opportunity to pulse-check the industry and gauge where the companies that power it are headed. So with all that buildup out of the way, here is my take on the show, the trends, and other things on which you should keep an eye.

TaylorMade Won the PGA Show

tiger-tm

Maybe that’s overstating it just a bit, but if you’re looking for the defining moment of the 2017 PGA Show, it was TaylorMade’s announcement that it had signed Tiger Woods to a long-term deal. Tiger will eventually play 13 TaylorMade clubs. For now, it’s just metalwoods in the bag, as the company willfully admits it’s going to take some time to develop irons and wedges that are suitable to the notoriously difficult Mr. Woods.

The announcement at 8:30 AM of Day 1 of the indoor session overshadowed absolutely everything else at the show. Lost in the Tiger news; Michelle Wie signed with Callaway, PING released its Sigma G line of putters, and Titleist formally announced a new generation of Pro V1 and Pro V1x golf balls.

All good stuff, but none of it escaped Tiger’s shadow.

A quick aside overheard inside the TaylorMade booth; Tiger tweeted his half of the announcement a bit early, which forced TM CEO David Abeles, who was in a meeting at the time, to step on the gas a bit in making the company’s official statement.

Tour players….amirite?

The TaylorMade/adidas situation is getting weird

And speaking of TaylorMade…while the PGA Show booths were side by side, for the first time I can recall, you couldn’t walk directly from the adidas booth to the TaylorMade booth. We’re talking a firm or at least a semi-firm barrier between the two brands.

While future ownership of the TaylorMade brands remains unsettled, it appears to be operating as an adidias company in name only. I would describe the current relationship between the two brands as married, but sleeping in separate bedrooms.

Metaphorically speaking, both sides are holding it together for the sake of the children, but there is a clear division between the two brands. While the addition of Tiger Woods is inarguably good for the TaylorMade brand, it has also served to expand the growing internal rift.

Two Nike apparel staffers are now part of the TaylorMade staff, and that’s an issue. I can assure you that the prominent display of the Nike Swoosh inside the TaylorMade booth (and within the company’s marketing efforts) isn’t sitting well with some on the adidas Golf side of the business.

The New Srixon

srixon2

Call it something to keep an eye on, and it’s nothing I can quantify, but there was a decidedly different vibe coming from the Cleveland/Srixon booth. The fresh attitude likely stems from the significant amount of turnover within the company over the last year, but I’d be remiss not to point out the positive energy.

Granted, some of that probably comes from the free beer, but it’s perhaps noteworthy that Srixon threw the best booth party at the show...perhaps the best since TaylorMade was riding high.

The company is excited about it clubs – irons in particular – and its new ball. Whether or not any of that resonates with the consumer remains to be seen.

Is this real momentum, or unrealistic enthusiasm? As it often does, time will tell.

The USGA…Grumble, Grumble

wilson-triton

The consensus within the industry is that the USGA’s smackdown of the Wilson Triton driver was total bullshit. The thinking is it was petty, ill-tempered revenge for Wilson having the audacity to put a product on the shelf without the expressed consent of golf’s fun police. God forbid, right?

The same is largely true with respect to the flap over Bryson DeChambeau’s putter. Again…asserting power for no other reason than because it can. My sense is that a majority of companies have grown sick of the USGA’s authoritarian policing of the equipment space.

Don’t expect anything to change, however. Most appear afraid of going toe to toe with the USGA and, I believe, all would prefer a competitor be first to wrestle with the agency.

Most are pissed off, but none are willing to actually do anything about it.

It’s Callaway’s World

epic-booth

It’s tough to get an absolute read on traffic through the Callaway booth given its strategic location in the epicenter of the PGA Show floor. Sooner or later, even if it’s by accident, everyone walks through the Callaway booth. It’s unavoidable.

That said, my sense was that Callaway had a most excellent show. Granted, the Michelle Wie announcement was overshadowed by Tiger. But traffic was steady, and no single product garnered more chatter than Epic.

Callaway believes it has something special, and I’m on record with my belief that it will be the best-selling driver of 2017…and that makes it all the more odd that Callaway had but a single launch monitor on the downwind range during demo day.

How good is Epic? I still have absolutely no idea.

Callaway Taking on Cameron?

If you didn’t take the acquisition of Toulon Design as a sign that Callaway was serious about trying to own the putter market, the addition of David Mills and the T.P. Mills brand might change your mind.

The market gap between Callaway (Odyssey/Toulon) and Titleist (Scotty Cameron) is much narrower than many believe and Callaway has proven it can erase large deficits in relatively short time.

Between Odyssey, Toulon, and T.P. Mills, Callaway can offer quality everywhere from the entry-level to premium markets, and with demonstrated best-in-class marketing, coupled with a changing ball market that will require more of Titleist’s attention, Callaway has a legitimate shot of taking over #1 in the category.

A Shift In the Launch Monitor Category

foresight

Like Callaway, Foresight Sports had an outstanding show. The new GCQuad drew plenty of attention and made Foresight’s booth one of the most trafficked of the week. Sufficed to say word is spreading about the GCQuad and what it can offer instructors and fitters in terms of accuracy and consistency.

The company is going to be making a huge push into the market while putting significantly more effort into promoting what it sees as a clear technological advantage over radar-based units.

Big things are being promised.

We’re taking a wait and see approach, but with top instructors (“Trackman Guys” whose names you know) taking a long look at the technology, an industry-wide shift from radar to cameras is well within the realm of possibility.

Tyson Lamb is the Real Deal

Young Mr. Lamb spent his show in the Table Rock booth (formerly occupied by Scotty Cameron) where his putters sold briskly for upwards of $5000 each. If it wasn’t obvious already, there’s more than enough evidence to suggest that Tyson Lamb has arrived as the next big thing in the high-end putter market.

Collectors already know his name and his work, and several OEMs are taking notice too. Opportunities are beginning to present themselves, and if he’s inclined to do so, Tyson could jump to the mainstream at any time.

But is milling for the man really how Lamb wants to spend his time?

Arccos Is Pulling Away

Arccos_CourseAnalyzer_Media_1_1024x1024

It was a slow year for digital tech at the PGA Show, and frankly, some of what was on display, wasn’t nearly ready for prime time, but Arccos was the clear exception.

With the announcement of its Course Analyzer product in partnership with Microsoft, Arccos established itself as a tier (maybe two) above anything else on the market right now. And with the kind of horsepower Microsoft brings to the table, it’s unlikely anyone else is going to be able to keep pace.

If you’re looking for a round/stat tracker, Arccos is clearly the technology leader right now, but guys, seriously, can we get the phone out of the pocket and maybe make it easier to mark the actual location of the flagstick?

Figuring Out North America

honma

Perhaps the oddest trend at the PGA Show was the number of Asian companies who told us they’re trying to figure out North America. Honma, Yamaha, Epon, and others all used exactly that phrase while describing their efforts to penetrate the US Market.

Frankly, I’m not sure what there is to figure out. The market is oversaturated, and without a targeted approach to advertising and something truly special in the lineup (and I didn’t see that from anyone), opportunities to kick the doors open are limited.

I wish everybody luck, but I don’t see anyone breaking through in any meaningful way.

Where’d All the Shaft Companies Go?

KBS, Nippon, and Oban had booths. Graphite Design had a spot on the indoor range. Fujikura and Veylix had conference rooms. Others, like True Temper, Aldila, Matrix, MRC, UST, and upstart VA Shafts had no official presence inside the convention center.

Some pretty basic cost/benefit math has shown these guys that it makes much more sense to hold meetings in a hotel room, the lobby, or one of the remote and otherwise abandoned corners of the show floor than it does to overspend on a booth.

It’s Time to Shake Up the Show

showfloor

The hottest trend at the PGA Show over the last several years is companies abandoning the PGA Show. Many are struggling to find the proverbial R on their I. For a growing list of companies, attending the show is just bad business.

Take the previously mentioned shaft guys, toss in Nike (even the shoe guys), Bridgestone, SKLZ, Mizuno, and a growing list of small to mid-sized companies, and plenty of names you know are choosing to skip the show, while others like Wilson, Fujikura, and Yonex have traded floor space for conference rooms. Some even double or triple up in those rooms to further save.

Part of the blame can be placed on Reed Exhibitions. Costs continue to rise, and Reed is anything but accommodating when it comes to handling requests to downsize booths. When the choice is overpaying or being exiled to one of many poorly trafficked corners of the floor, many are choosing to bail entirely. Good for them.

Last year a representative of one company told me that it cost them $6000 just to have his merchandise moved from the loading dock to the show floor and back again. $30 a day trash can rentals, more for chairs…companies are being nickeled and dimed, and plenty have had enough.

For many inside the industry, there’s nearly nothing to lose by skipping the show. That’s evident by the dwindling number of fitness products, training aids, colleges, travel agencies, and even big name companies that take up space on the show floor each year.

It’s also worth noting that the timing of the show no longer works with the cadence of the industry. Come the end of January, nothing is new, orders have been placed, and there’s very little in actual business to be done.

My thinking is that the fall apparel show in Vegas should be expanded to include everything and the January show should be dropped entirely. It’s an idea that will likely be considered blasphemy for an industry that’s often overly content with doing things the way they’ve always been done (because that’s how they’ve always been done). Without an industry-wide resurgence (hold your breath for that), the current model isn’t sustainable.

If nothing else, Vegas, by virtue of the fact that it’s Vegas (baby), would likely draw bigger crowds.

What I Like About the Show

None of this should suggest I don’t find value in the show. 2017 was a down year for products (and floor traffic), but the value in the show remains in the opportunity it creates to build and maintain relationships. It provides an annual opportunity to catch up with old friends, and with Harry Arnett. As travel budgets decline and the number of media events dwindle, this aspect of the show is becoming increasing more important.

The companies we cover get their chances to hold me accountable and make me answer for every rock that I’ve thrown over the last 12 months. It gives me the opportunity to clear up any misunderstandings and set the record straight on the rocks I didn’t throw.

The problem is that, for many – us included – while you can’t always put a value on relationships, airfare, hotel, rental cars and other associated costs are easily quantifiable, and as the costs begin to pile up, the PGA Show, in its current form, makes less and less sense.

The show needs fixing, but golf loves its status quo, so I suspect nothing will change anytime soon.



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Refinance rates ease for Tuesday

If you're thinking about refinancing, it may be a great time to lock in a rate.

from Bankrate.com » Mortgages http://ift.tt/2knNrAl

Refinance rates ease for Tuesday

If you're thinking about refinancing, it may be a great time to lock in a rate.

from Bankrate.com » Mortgages http://ift.tt/2knNrAl

Refinance rates ease for Tuesday

If you're thinking about refinancing, it may be a great time to lock in a rate.

from Bankrate.com » Mortgages http://ift.tt/2knNrAl

Mortgage rates fall for Tuesday

If you're purchasing or refinancing, it may be a great time to lock in a rate.

from Bankrate.com » Mortgages http://ift.tt/2jqQeK2

Mortgage rates fall for Tuesday

If you're purchasing or refinancing, it may be a great time to lock in a rate.

from Bankrate.com » Mortgages http://ift.tt/2jqQeK2

Valentine’s Scavenger Hunt to Find the Ways I Love You

Click here to read Valentine’s Scavenger Hunt to Find the Ways I Love You on Hands On As We Grow


I have been wanting to do a Valentine’s scavenger hunt for a long, long time… probably since last Valentine’s Day! I wasn’t sure how exactly I wanted to do it, but I had ideas floating around in my head.

We’ve done a simple Valentine’s scavenger hunt in the past with just some numbered hearts to find and match. It was a great number learning activity and the heart twist made it fun.

I knew I wanted it simple like that again, but it wasn’t until I saw this heart-a-day banner from Jones Design Company that I knew exactly what our scavenger hunt would be.

A Valentine's scavenger hunt to find all the ways I Love You

I told the boys the night before that we were going to do this Valentine’s scavenger hunt. George was so excited in the morning that he wanted to do it right away.

I’ve been trying to get them to play more outside lately, so this was my ticket. In order for me to set up the scavenger hunt, they would need to head outside and play first in the morning. They ended up going for a walk with Dad and I had some time to get this ready.

To set up this Valentine’s scavenger hunt:

I cut out lots and lots, and lots more hearts. I cut out about 30 for each of the kids, each kid got a different color.

The number of hearts depends on the number of days until Valentine’s Day. I also cut out extra to do a bigger hunt on this day. They ended up having 8 hearts to find for this particular hunt, but the scavenger hunt will go on every day until Valentine’s Day.

The kids can cut out the hearts too if you want to include them in on the setup. See the pretty heart garland they cut and made last year.

On each of the hearts I wrote something I love about each of the boys. Henry had the purple color, George the light pink and Louis had the bright pink. I actually didn’t end up writing any on Louis’s because he can’t read them and wouldn’t appreciate it much yet anyway. His were kept blank.

Hearts written with all the ways I love my kids for Valentine's scavenger hunt

We used 3 hearts as directions for our Valentine’s scavenger hunt.

The first “direction” heart was the beginning of the scavenger hunt that they would find when they got back home:

Valentine's scavenger hunt for kids to find all the ways I love them

On the back of Henry’s starting heart, I wrote extra directions since he is the only one that can read.

It asked him to read his brothers’ hearts to them so they’d know what to do, as well as the ways I love them. I also wrote to tell him that there would be 8 hearts to find today, and 1 heart each day until Valentine’s Day.

Then another heart gave them directions to hang the hearts they find on their bedroom door. A fun way to see the reasons I love them so much!

Valentine's Scavenger Hunt Direction Heart to Hang on Doors

And the last direction on a heart said that when they spot someone else’s heart to not let them know about it. Let them find it!

Of course, these were hidden, so the directions weren’t followed from the start. But that’s okay. I meant for them to follow this for the additional days until Valentine’s Day  more than this initial scavenger hunt.

Valentine's scavenger hunt to keep other's hearts secret

And then they came home!

It was excitement from the start!

Henry was in before the other boys and read his right away.

Beginning the Valentine's scavenger hunt!

George and Louis gathered around him as they came inside too. And then they were off to find their 8 hearts!

Searching and finding all the hearts with reasons I love them

They were so excited to read the ways I love them.

I even got extra hugs and kisses when they found the hearts that said I love their hugs and kisses.

Here are even more scavenger hunt ideas for kids!

Lots of love and hearts to find!

And now their hearts are hanging on their doors to be added to every day until Valentine’s Day.

Hang the hearts from the Valentine's scavenger hunt on bedroom door - a new heart every day

A new heart, and reason I love them, will be hidden each night (much like you guys that do the Elf on the Shelf) and the boys will search and find the heart every morning until Valentine’s Day.

And their bedroom door will hold all the reasons I love them so much!

Have you ever done a scavenger hunt with your kids?



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Monday, January 30, 2017

Club Building 101: A Guide to the Things that Matter

Post image for Club Building 101: A Guide to the Things that Matter

 By: Larry Baldridge, Workshop Manager for True Spec Golf

In our last article, we talked about all of the factors involved in a well-executed clubfitting process. But that's just one-half of the battle.

Once a proper fitting is performed, it's up to the build team to assemble and achieve the desired specs the golfer performed best with. This is no easy task.

It takes a well trained and experienced technician to build up what I call "A Balanced Set of Clubs". I'm not talking about balance in the traditional sense - what I mean is that every club is built to an exact specification with extremely tight tolerances that produce a consistency in the set makeup.

There are a number of factors that a club builder must address to create a balanced set of clubs, as follows:

  • Grip
  • Shaft
  • Loft and Lie
  • Club Length
  • Swing Weight

As you can probably guess, no one factor is more important than another if you are serious about building a balanced set of clubs.

Grip Size and WeightSterling - Grip Size

An experienced builder looks for consistency for an installed grip size as well as sorting the grips so that all of the grips are the same weight. This helps contribute to a consistent swingweight when the build is complete. Grip sizing is extremely important, and unfortunately, this is typically the most overlooked spec.

The majority of golfers do not realize what size grips they are playing throughout their set. Terms I hear out there: “standard”, “midsize”, or I love this one, “just add two wraps”. Grips are no different than a lie angle or CPM; they are a measurement, a number. There is a very specific way a builder measures a grip. The figure to the right shows grips sizings for both men and women.

A shaft’s O.D. (outside diameter) plays a huge part in determining what size grip will be installed. The way we accommodate different butt OD’s in a set is sometimes adding more or less tape under the grip.  In some cases, we may not use any tape or stretch the grip down the shaft a certain amount to achieve the desired size. In a lot of cases, we will use different ID’s, Inside Diameter grips to achieve the desired size. Some grips come with different ID’s in the same model.

A good builder recognizes this and knows how to match up the sizing throughout the golfers set.

Shaft

shaft-lab-3

Not every shaft is perfectly round or the same in diameter size. The tolerances in shaft diameters or butt O.D.’s usually differ +- .002” to .004”.  I have seen some shafts differ as much as .007” to .008”. Weight sorting shafts is also a must in achieving a consistent swing weight as well as getting very good outcomes in frequency once the build is finished. The builder has more control dictating the final CPM of a shaft using a parallel tip shaft, which requires tip trimming and butt trimming.

Taper tip shafts do not require tip trimming, only butt trimming, so weight sorting each shaft is especially important for this type of shaft.

A great builder looks for a consistency in weight to help assist in creating a progression in the slope and gradient for the CPM's (Cycles Per Minute) of the iron set as well as wedges. As far as woods and hybrids, a builder knows how to manipulate the flex or CPM's of a shaft, so the golfer receives a club that is identical to what they tested during the fitting.

Loft and Lie

Clubmaking-3

Once the builder is ready to address the loft and lie angles of the irons, they can find challenges in adjusting these specs. Cast clubs, in a lot of cases, can be difficult to adjust and the builder has to be very careful in the technique to ensure there is no damage to the clubhead. It’s been said over the years that cast clubs are not bendable. This is 100% not the case. All cast clubs can be bent, some more than others. 

Forged clubs are generally much easier to adjust, but the builder also needs to be careful not to create marks on the club head with their bending technique. Forged clubs are usually a much softer metal, and a good builder knows how to accommodate these types of clubs. What we typically look for is a consistent progression in lie angle and loft angle of the set, based on what the fitter prescribed for the golfer. A very specific machine is used for this adjustment called an Angle Machine or Loft and Lie Machine.

Club Length

Clubmaking-4

The length of a club or set of clubs should also fall in a progression, generally differing a ½” between each iron and a ¼” in the wedges. However, this may not always be the case for every golfer we fit. Sometimes a fitter will recommend the golfer’s wedges be the same length or that they follow the progression of a ½” all the way down to the lob wedge. 

When it comes time to build to these specs, a good builder knows how to properly weigh out the club heads so that the swing weights are consistent to what was prescribed. Length plays a huge part in determining what a swing weight will be as well as what the final CPM is for the shaft. If this is not addressed properly, the result will be a very inconsistent set of clubs. This can really hurt a golfer in achieving a consistent ball flight.

Swing Weight

Clubmaking-2

Swing weights should also be consistent throughout the set, whether the fitter or builder want the same swing weight for every club or they want to have a MOI matched set. Depending on the golfer's swing, a fitter may prescribe a typical swing weight for their clubs, but in a lot of cases, the fitter knows to introduce a heavier or lighter swing weight in order to get a better result in ball flight.

A trained eye knows when it is best to introduce swing weights that differ from what we as humans and golfers have felt for a very long time. This is where the fitter and builder work closely together to ensure that the customer is testing a set of clubs that can be duplicated for the final build.   

The Final Product

I firmly believe that if a golfer has a balanced set of golf clubs to match up to a repeatable swing, the golfer will be much more consistent with better misses and a tighter dispersion, ultimately resulting in lower scores.



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Organic Check-Off Program: Protect Our Healthy Food Future

How to make organic food more affordable

How to make organic food more affordable

Today’s post is going to differ slightly from my health and wellness articles, but it’s a topic could affect all of us who are worried about the food supply and availability of organic foods for our family.

There’s a big new initiative on the horizon, and it affects a topic near and dear to my heart (and to many of yours as well, I’d wager):

How to get good food and more of it, for less!

It’s called the GRO Organic Check-off Program, and it’s the next big thing in the organic food industry. In fact, this idea has been years in the making. This program means that organic food producers will work together to make organic food more widely available than ever before … It would mean lower prices for organic food while still ensuring that our organic farmers are being given the best tools to stay profitable and successful and keep growing organic, while also driving down prices for consumers!

Sounds great, right? But organic farmers and the OTA (Organic Trade Association) need your support to make this plan a reality.

What’s a Check-off Program, Anyway?

Check-off programs in general are not exactly new. Does the phrase “Beef. It’s What’s for Dinner” sound familiar? Or maybe you’ve heard of the “The Incredible Edible Egg”? Check-off programs brought us these now famous advertising campaigns and very popular slogans.

The term “check-off” just means that producers of a certain type of food group (for example, all the beef producers) would check off a box indicating they wanted to participate in the program. They would then pay a fee toward the check-off fund. (Some check-off programs are in fact mandatory, which is controversial.)

These programs don’t promote one brand over another but the food commodity as a whole (eggs, beef, dairy, and now organics!).

An elected board puts the funds to work in a variety of ways. The check-off program handles education, marketing, advertising, strategic expansion into new markets, and so on. It’s worked wonders for many sectors of the food industry.

And it’s about to do the same for organic food, but only with our help!

Organic Check-off Program: Why The Time Is Now

American consumers clearly want organic food in their grocery stores. The Organic Trade Association (OTA) reports that this sector of the food industry has grown by double digits almost every year since the 1990’s. Recent years are no exception, with a 10. 8% growth rate and a record $4.2 billion in sales in 2015. (Compare this to the overall food industry which grew at a rate of about 3% that year.)

While the demand is great, the supply is not. The same report tells us that as of 2014 only 1% of America’s farmland produced organic food. If you’ve dabbled in economics, you know that high demand and low supply drives up prices … as we all know too well when we’re trying to decide between conventional or organic at the grocery store.

Up until now, the organic food industry hasn’t had an official national check-off program. The OTA describes exactly why the industry should band together now at this critical point:

“We can either leave consumers guessing about what organic is, or we can come together to educate the public about what the organic seal really means. We can be solely dependent on others for research dollars to help solve industry challenges, or we can generate a pool of funds to help ourselves. We can struggle to meet the growing demand for organic, or we can work together to grow domestic acres and encourage more farmers to transition.”

In short, there’s no time like the present to make organically grown food more available and cost effective than ever and to make sure the farmers that grow our organic foods have all the resources available to stay in business and to expand!

What An Organic Check-Off Program Would Do for You

The GRO Organic Check-Off Program has 3 main goals:

  1. Encourage more farmers to enter the organic food sector
  2. Help all organic farmers be more successful and profitable
  3. Increase consumer confidence by educating about what the organic seal really means

It’s estimated that the program would raise $30 million dollars per year to use toward these goals. More specifically, a nationwide organic check-off program would raise money for the organic industry to:

  • Educate consumers about what the organic label really means
  • Distinguish organic from lesser claims and unregulated seals like “natural”
  • Confirm the science behind the environmental and public health benefits of organic
  • Undertake research to solve problems such as invasive pests and weed control
  • Bring new farmers into organic production through information and technical assistance
  • Reduce the supply crunch by transitioning farmland to organic production across the U.S.

Small organic growers would no longer have to struggle alone but would have the support of a coordinated, nationwide organization with their best interests in mind.

And all of this means we get to feel better about our choices in the grocery store.

How to Get Involved Today

For the next two months, the USDA is asking for public comments in the Federal Register on the proposal for the GRO Organic Check-Off Program. Anyone—consumers, business owners, or organic food producers—can comment to show public support for this initiative that promises to make organic foods better understood, more accessible, and less costly.

Still have questions? Check out these helpful FAQs with all you could ever want to know about the GRO initiative!

Ready to vote for a better food future? The USDA wants to hear your opinion! Between January 18, 2017, and March 20, 2017, you can influence this decision by entering your comment of support at www.groorganic.net. Use your power as a consumer and let your voice be heard!

How an organic check off program saves you money

Do you think an organic check-off program is a good idea? If you do, be sure to register your comment and ask others to do the same!

Continue Reading...Organic Check-Off Program: Protect Our Healthy Food Future



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Mortgage rates move lower for Monday

If you're purchasing or refinancing, it may be a great time to lock in a rate.

from Bankrate.com » Mortgages http://ift.tt/2jKZZRK

Mortgage rates move lower for Monday

If you're purchasing or refinancing, it may be a great time to lock in a rate.

from Bankrate.com » Mortgages http://ift.tt/2jKZZRK

How to Make a Sticker Puzzle for your Sticker Fan (2 ways!)

Click here to read How to Make a Sticker Puzzle for your Sticker Fan (2 ways!) on Hands On As We Grow


I love when a Hands On As We Grow reader shares an activity! This sticker puzzle is a smart fine motor activity tested and shared by Brittney P.

I am constantly on the lookout for new items to up-cycle. My son loves stickers, and I’ve sometimes wondered what I could do with the sticky outline on a sticker page. You know… the part that’s left after you take the stickers off?

I came up with this fun activity for my puzzle-loving toddler… and guess what? You can use it over and over if you want to. And I finally found something to do with the sticker outline!

If you have a child who loves puzzles and stickers like mine, then this is an activity you must try. It’s so simple!

Make an easy sticker puzzle your kid can use again and again!

The basic supplies for this activity:

  • 1 page of stickers with a variety of shapes and sizes
  • 2 sheets of any color cardstock paper (affiliate link)
  • Scissors

Plus a few items that are optional, but recommended for younger kids…

  • Bowl or ledge to temporarily place the stickers
  • Sheet Protector (affiliate link) or gallon-sized zip bag

Method #1: Make a Reusable Sticker Puzzle

To make your sticker puzzle, start with your sticker page. Peel off the stickers and stick them to a piece of cardstock (I used white).

Make an easy sticker puzzle your kid can use again and again!

Now take off the outline, the sticky part that is left when you take the stickers off. Start at a corner and gently peel it off so you don’t tear it. Then stick it onto a piece of cardstock paper that is a different color than the sticky outline. I used orange.

Make an easy sticker puzzle your kid can use again and again!

I cut down the orange cardstock to better fit the size of the outline. And then I also cut out each individual sticker piece. (It actually didn’t take as long as I thought it would.)

Make an easy sticker puzzle your kid can use again and again!

That’s it! Now you just put it together like a normal puzzle. My son loved his sticker puzzle, and he will be able to do this over and over again. (Maybe I should have thought about laminating each sticker piece for extra durability…but that just wasn’t in the cards today.)

Make an easy sticker puzzle your kid can use again and again!

For storage, I put it all in a gallon-sized ziploc bag. And I always recommend doing an activity like this on a cookie sheet to help contain all the little pieces… especially if you’re in the car or anywhere outside the home.

Note: I am planning on putting either velcro or magnet pieces on the puzzle pieces and the outline so they stay in place better.

Method #2: Super-Quick One Time Sticker Puzzle

If you don’t have time to cut out all the puzzle pieces, here is another option that was just as fun!

This set up is so easy. The sticker page I used even had some missing stickers, so I simply cut out a part of the page that had all the stickers still there.

Take off the outline again and stick it onto a piece of cardstock paper that is a different color than the sticky outline. Again, you can cut the cardstock paper down, or leave it as is.

Make a quick sticker puzzle to help your child with fine motor skills.

Next, take all of the stickers off the page and stick just the tip of each one onto the edge of a bowl, a window ledge, or the edge of a box, etc.

You could let your child take them off him/herself, but that depends on how well he/she can do that without ripping the sticker. And stickers with crazy shapes can make that hard. So, your choice… I went ahead and took them all off myself.

Here are some more ways for kids to work on tricky fine motor skills!

Make a quick sticker puzzle to help your child with fine motor skills.

We learned very quickly that my son likes to make sure the sticker fits exactly in the right place. EXACTLY. And well, that’s kind of hard for a little kid, so he kept wanting to pull it off the page and of course it tore the cardstock.

Make a quick sticker puzzle to help your child with fine motor skills.

So I grabbed a sheet protector and that made it much easier to peel off in case he didn’t get it exactly right! (You could use a gallon-sized zip bag, too.)

Make a quick sticker puzzle to help your child with fine motor skills.

You may be able to peel off the stickers from the sheet protector and put them back on the white sticker page they came on and do this again. We didn’t try it, but it may just work.

And if not, at least you had a few minutes of fun together doing it one time! And if you want to do it again, just grab another page of stickers!

What does your child love doing with his or her stickers?



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64: How to Keep Your Family Safe With Tips from Former CIA Agent Jason Hanson

If you watch the news, it can feel as if life is never truly safe and that even a routine trip to the park with children can be a dangerous endeavor.

The truth is that we are statistically safer than we’ve ever been, but those statistics don’t matter to the families who have been victims of crimes. So how do you keep your family safe without living in constant fear and how do you separate common sense prevention from paranoia?

Learning from a Former CIA Officer

In this interview, I talk with Jason Hanson, a former CIA Officer and the New York Times bestselling author of Spy Secrets That Can Save Your Life. Jason has appeared on ABC’s Shark Tank, Fox & Friends, Dateline, NBC Today Show, and Rachael Ray, to name a few. He runs his Spy Escape & Evasion school on his 320-acre Spy Ranch in Cedar City, Utah.

Jason shares his story of how he became a CIA agent and how he uses the knowledge he gained through operative training to protect his family. He also teaches workshops to help men, women, and families take practical steps to keep safe.

In This Episode, You’ll Learn

  • The number one way to reduce your chances of becoming the victim of a crime
  • How criminals, when interviewed, could identify potential victims in seconds just from looking at pictures
  • What to do if you are ever in a dangerous situation with your children
  • The reason women (and especially moms) need to be concerned with self-defense
  • Ways to teach your children to be safe at home and when out and about
  • How to have a “family safety plan” for your home and what to do if an intruder ever enters
  • What to do to reduce the chances of home invasion, car jacking, and kidnapping
  • Simple tips to stay safe while traveling
  • How to use some spare change and a sock for self defense
  • The one place Jason would never take his family (hint: it is a popular vacation destination)
  • A simple tool you can carry anywhere (even in airports) to help defend yourself
  • If and when you should carry a gun or knife for protection

Resources We Mention

Special Thanks to Today’s Sponsors

This podcast is brought to you by Kettle and Fire Bone Broth. If you love the benefits of bone broth simmered on the stove all day but want a quick and easy way to make it, Kettle and Fire is for you! They have the first grass-fed (and grass-finished) non-perishable bone broth and it is ah-mazing! Kettle and Fire Bone Broth can be found in many Whole Foods on the west coast and you can also order online here.

I use their bone broth on a regular basis and used it to create the recipes in my new bone broth e-book (releasing later this year).

This podcast is also brought to you by Thrive Market. If you live in a real food desert like I do, it can be difficult to find certain organic, specialty, or allergy-friendly foods. Thrive Market makes it easy by carrying thousands of the non-perishable foods that I use most often at discount prices.

They’re like a combination of Costco, Amazon, and Whole Foods. They are online like Amazon, have a yearly membership fee to unlock discounts like Costco, and carry high quality foods like Whole Foods!

I order from them regularly and highly recommend them. Check out all of their products and grab a free jar of coconut oil here.

Continue Reading...64: How to Keep Your Family Safe With Tips from Former CIA Agent Jason Hanson



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Saturday, January 28, 2017

Making Butter

As part of our study about how people lived in the past, we made our own butter out of cream. We shook the cream…


…and shook it a lot more…

…until it finally became butter. Yum!



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