Even with a good diet, it’s more and more difficult to get the magnesium our bodies need from food. I’ve written before about how I supplement magnesium daily, and the most effective way I’ve found to do it is using magnesium oil spray on my skin. Why do I I feel that magnesium is critical to...
The post Magnesium Oil: Benefits & How I Use It was copied from Katie - Wellness Mama on Wellness Mama®.
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