Over the last few years, I’ve felt an increasing unrest at something I’ve observed in real food communities and groups…. Mainly the idea that there is one specific diet that is great for everyone, and that each group seems to have found this holy grail of protocols. The research continually points to personalization and diet...
Continue reading Is a Plant-Based Diet Good for All of Us?...
from Wellness Mama® http://bit.ly/2IjWKPp
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