Tuesday, March 28, 2017

Taking ACTION to BE Happy

By: Laura Bradley

Last week was ACT Happy Week – the idea being that conscious ACTIONS lead to chemical shifts resulting in more happiness. For added emphasis we tweaked the name of the week a bit and called it ACT (Be) Happy … Read the rest

The post Taking ACTION to BE Happy appeared first on Steadfast Counselling.



from Steadfast Counselling http://ift.tt/2oe4aFF

No comments:

Post a Comment