We’ve all heard the saying “follow your heart” … well it turns out there’s actual science behind that concept! Dr. Deborah Rozman is a Behavioral Psychologist and President of HeartMath, an amazing company that provides scientifically validated tools and training to help adults and children learn self-regulation skills to manage stress and enhance emotional well-being. It’s super...
The post 147: Using Heart Rate Variability with HeartMath to Stop Stress and Improve Nervous System Health was copied from Katie - Wellness Mama on Wellness Mama®.
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Mystics, Monks, Sages & Rockin' Rollers Conference Where Science Meets Spirit
ReplyDeleteJune 14th, 2020
In Las Vegas, Nevada
Journey with us into the Mystical and into Possibility
Engage and Experience topics that will transform and transcend our world
A Conference Designed to Bridge
SCIENCE & SPIRIT
Our Conference is focused on
1. Understanding the Science of Resilience
2. Stress Reduction Methods and Tools
3. Honoring our Wisdom Keepers & Traditions
4. Healing Modalities and the Future of Medicine
5. Gender Dynamics - Women and Men Creating Synergy
6. We will be featuring the "Bio-Well" Technology
& HeartMath [:registered:]
Technology https://www.adriana.company/mysticrockinrollersconference