I’ve been a big fan of gelatin since our family went on the GAPS diet and it helped my son be able to tolerate dairy again. I’ve also seen huge benefits with my skin, hair, and nails since I started incorporating more gelatin and collagen into my diet. What Is Collagen? In short, collagen is an insoluble protein...
Continue reading What Is Collagen Powder (& How to Use It)...
from Wellness Mama® https://ift.tt/2inFZ70
No comments:
Post a Comment