Thursday, December 22, 2016

Tis the Season for Self Care

By: Jennifer Harder

self-care-ps-950-wI wanted to write and address that December and January is a time of year that can be very trying for some people. Myself included.

With December, the holidays come up and anxiety can build around family or lack … Read the rest

The post Tis the Season for Self Care appeared first on Steadfast Counselling.



from Steadfast Counselling http://ift.tt/2i6CMGX

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