Saturday, February 16, 2019

Is a Plant-Based Diet Good for All of Us?

Over the last few years, I’ve felt an increasing unrest at something I’ve observed in real food communities and groups…. Mainly the idea that there is one specific diet that is great for everyone, and that each group seems to have found this holy grail of protocols. The research continually points to personalization and diet...

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from Wellness Mama® http://bit.ly/2IjWKPp

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