Thursday, February 9, 2017

Am I Worth Having the Life I Want? The Importance of Building Our Self-Esteem

By: Kevin Rose

building self-esteemCan I build my self-esteem?  That’s a question I get asked often as a therapist.  But what is self-esteem and how come we focus on it in therapy?

From Wikipedia: self esteem reflects a person’s overall subjective emotional evaluationRead the rest

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from Steadfast Counselling http://ift.tt/2ltkJeL

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