One of the kindest acts of self-care you can practice is to set yourself up for success. There are so many little ways to do this.
For example, when writing out a to-do list for the day, a task-list … Read the rest
The post To-Do Lists and Self-Care — Yes, They Can Co-Exist! appeared first on Steadfast Counselling.
from Steadfast Counselling http://ift.tt/2lCLGAY
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