What do Olympic athletes, astronauts and grandmas in nursing homes have in common? Scientific studies have shown how these groups have all benefited from wave vibration platforms. I rely on easy home workouts like these to stay in shape, but wave vibration is an easy way to gain more health benefits without extra time. What...
Continue Reading...Benefits of Wave Vibration And How To Try It At Home
from Blog – Wellness Mama® http://ift.tt/2Aq3y6G
No comments:
Post a Comment