I’ll admit- I am not naturally a morning person and if I didn’t have a family to take care of, my morning routine would probably look something like this: Wake up when I feel like it, shower (alone without kids asking for breakfast), take supplements, drink coffee, go for a walk, eat breakfast, then start...
Continue Reading...How to Create a Healthy Morning Routine (That Lasts)
from Blog – Wellness Mama® http://ift.tt/2Ect8wy
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