Saturday, January 13, 2018

Infrared Sauna Benefits (& the Risks)

How to get the benefits of a sauna at home plus risks and cautions

If you hang around the health and natural living communities long enough, you’ll eventually hear about things like red light therapy and infrared sauna benefits, especially for detoxification. In fact, various types of saunas are often touted for their benefits in weight loss, removal of toxins, reduction of cellulite, and much more, but it is...

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from Blog – Wellness Mama® http://ift.tt/2gZzmWp

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